wellness Archives - The Howler Magazine

Superfoods - Hemp, help yourself Looking for a healthy, natural supplement? It doesn't get any better than hemp. Hemp is the

Healthy Lifestyle Tips for Entrepreneurs I am glad everyone is alive and kicking. In this article, I will be your personal

Sirsasana Sirsasana, the headstand pose, requires caution to ensure it is safe on an individual basis. Like the shoulderstand, it is

Gut Health and Mental Health Interlinked Scientists back in the 19th and early 20th centuries claimed that inflammation of the gut

The Power of Yoga Yoga literally means “union.” This union can be understood on different levels: philosophically, as that of the

Many of us have heard the stories. CBD is huge right now. It’s amazing. We should put it in everything.

See Howler Magazines latest issue, click here! What Makes Costa Rica an Inspiration Destination We’ll begin today’s practice in a comfortable seated

Beyond Yoga Mention wellness in Costa Rica and yoga readily comes to mind: practising poses on a wooden deck, surrounded by

Let’s take a moment to reconnect to our breath. Inhale deeply through your nose. Fill your lungs down to their