For many excellent reasons, walking is one of the most common favorite exercises. It is the easiest and least expensive

The Doctor Is In: The Sun and Your Skin. Protect and Detect Skin Cancer. Prolonged exposure to the sun’s ultraviolet

The Doctor Is In: Intestinal Parasites Invisible Troublemakers.  The risk of contracting an intestinal parasite infection is present in both

The Doctor Is In - Heat Emergencies.  You are on the beach or doing a big hike and all of

Nothing is worse than enjoying a beautiful Costa Rican sunset then waking up in the middle of the night with

Protect your hearing: Is your TV constantly blasting? Is your average day filled with sounds of jackhammers, lawn mowers, lumbering

Vitamins are organic compounds occurring naturally in foods or as additives. They are necessary in small amounts for the energy

Whether it’s a restful cruise or an around-the-world trip, the most carefully prepared journey can be most unpleasant when the

As children, we look to our parents for guidance and support, and as we grow up, we become more independent.

Breast cancer can occur in both men and women.

The health and well-being of the newborn infant begins well before delivery. The proper care of the prospective mother is

Properly prescribed and administered medication plays an important role in protecting, maintaining, and restoring health. The benefits of drug therapy

As the mercury rises here in April, it’s an especially good time to review coping with the heat. When the

Well you made it! Those potentially beautiful years with freedom to go and do as you please. Stay fit and