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|Latest information from Dr. Andrea, Beachside Clinic (link to post)|
Beating the boredom with ideas to consider and using virtual tools to keep in touch.
by Valeria Gonzalez,
Almacen Orgánico y Natural, Playa Tamarindo
|Staying Balanced During Isolation|
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Healthy Habits to Help Prevent Illnesses
The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like the flu. There also are flu antiviral drugs that can be used to treat and prevent flu. The tips and resources below will help you learn about steps you can take to protect yourself and others from flu and help stop the spread of germs.
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