Howler Media has been publishing Costa Rica to the world for over 27 years. The premier digital interactive platform that can be translated into 12 languages. A variety of articles for you to read and share. Thank you to our partners for their support. Over 9 million unique readers since 2022.
Click on the photo to go directly to that section. Translateable to 12 languages.
Five Components of Living Over 100
People in the Nicoya Peninsula of Costa Rica, recognized as one of the world’s Blue Zones, tend to live significantly longer lives due to a combination of lifestyle factors, diet, and social connections. Here are the main reasons contributing to their exceptional longevity:
2. Active Lifestyle Daily Movement: Instead of structured exercise routines, Nicoyans engage in natural physical activities such as walking, gardening, and manual labor. This daily movement is integral to their lifestyle. Walkable Communities: The layout of communities encourages walking, making physical activity a seamless part of daily life.
3. Strong Sense of Purpose “Plan de Vida”: Residents have a strong sense of purpose or a “life plan,” which is believed to add years to their lives. This purpose motivates them to engage actively with their community and family.
4. Social Connections Community Ties: Close-knit family structures and friendships provide emotional support and reduce stress. These social interactions are crucial for mental well-being and longevity24. Positive Environment: Being part of a supportive community fosters healthy behaviors and lifestyles that are beneficial for aging.
5. Stress Reduction Pura Vida Philosophy: The local mindset emphasizes enjoying life, prioritizing rest, and valuing relationships over work. This approach helps mitigate chronic stress, which can lead to various health issues.
Real Estate Articles
Want to be near the heart beat of Costa Rica, but just on the outside? See this 240 acre land [...]
Why Costa Rica is a Top Choice for Expats: A Friendly Haven Costa Rica stands out as one of the [...]
Seas the Day – Pacifico 2BR Condo with Panoramic Ocean Views, Your Dream Awaits! Welcome to your slice of paradise! [...]
Costa Rica, known for its lush biodiversity and commitment to environmental preservation, has become a prime destination for those interested [...]
Costa Rica, with its lush rainforests, pristine beaches, and vibrant culture, is not just a haven for adventurers and nature [...]
Why You Should Hire Me: Your Expert Real Estate Partner in Guanacaste Navigating the real estate market in the North [...]
Buying a hotel in Costa Rica is an extraordinary investment opportunity that promises not only substantial financial returns but also [...]
Casa NaToChi boasts four luxurious bedrooms: Two suites with king-size beds and two additional bedrooms, one with a queen-size bed [...]
Bob, the adventurous globetrotter, had fallen head over flip-flops for Costa Rica. His latest mission? Finding the perfect beachfront property [...]
Turquoise Condominium is an oasis of peace and quiet that's just close enough to downtown Playas del Coco to be [...]
Costa Rica’s Central Valley, encompassing the capital city of San José and its surrounding areas, is increasingly recognized as a [...]
Costa Rica, renowned for its stunning landscapes and biodiversity, is increasingly becoming a hotspot for commercial real estate investment. The [...]
Wendy's Background Originally from the prairies of Saskatchewan, Canada, Wendy Stoneham has a unique background that has shaped her into [...]
Investing in Costa Rica farmland can be a lucrative opportunity for several reasons. First and foremost, Costa Rica's stable political [...]