ezoic-domain-verification=m2y5rFslu9qjHkyZ8sWjJgB1Vf5wxx

From Home to Beach: The Ultimate 3-Month Bodyweight Workout Plan

From Home to Beach: The Ultimate 3-Month Bodyweight Workout Plan

[vc_row][vc_column width="3/4" css=".vc_custom_1691013008333{background-color: #f9ecc5 !important;}"][vc_column_text] Crafting a beach-worthy physique in three months with a 15-minute daily workout, five days a week, is entirely possible even without equipment. This...

Bob’s Quest for the Elusive Sloth: A Jungle Jumble in Costa Rica

Bob’s Quest for the Elusive Sloth: A Jungle Jumble in Costa Rica

[vc_row][vc_column width="3/4" css=".vc_custom_1691013008333{background-color: #f9ecc5 !important;}"][vc_column_text]In the dense, verdant jungles of Costa Rica, where the trees sway with secrets and the air hums with adventure, our intrepid explorer Bob embarked on a...

Spirited Heritage: Exploring the Rum Traditions of Costa Rica

Spirited Heritage: Exploring the Rum Traditions of Costa Rica

[vc_row][vc_column width="3/4" css=".vc_custom_1691013008333{background-color: #f9ecc5 !important;}"][vc_column_text]Costa Rica, a country known for its lush landscapes and rich biodiversity, also boasts a noteworthy tradition in rum production. The history of rum in...

Clothes affects your mood, attitude and confidence

Clothes affects your mood, attitude and confidence

[vc_row][vc_column width="2/3"][vc_column_text] Clothes affect your mood, attitude, and confidence: I love the phrase “You are what you eat,” as the composition of our bodies reflects the nutrients we put into them. What are you wearing? Clothing directly affects our...

Playa Guiones, Nosara Costa Rica Surf Spot

Playa Guiones, Nosara Costa Rica Surf Spot

[vc_row][vc_column][vc_column_text] Playa Guiones is a harmonious and eco-conscious beach community midway down the Nicoya Peninsula in the province of Guanacaste. Famed for its seemingly endless waves, yoga retreats and a truly environmentalist approach to...

RETURNING TO THE SOUTHERN OCEAN

RETURNING TO THE SOUTHERN OCEAN

[vc_row][vc_column width="3/4" css=".vc_custom_1691013008333{background-color: #f9ecc5 !important;}"][vc_column_text]Launching the Bandaro Captain Paul Watson “scored a propaganda victory over Japan after it emerged, that he had bought his newest anti-whaling vessel...