First Costa Rican Woman to Qualify for the Olympics

First Costa Rican Woman to Qualify for the Olympics

Milagro Mena Solano• Date of Birth: April 30, 1993• Place of Origin: Puntarenas, Costa Rica• Discipline: Cycling — primarily road cycling, and also mountain biking (MTB) Follow her on Instagram Athletic Career• Beginnings and Development: From a young age, she...

Mountain Bike Tours are Thrilling and Fulfilling

Mountain Bike Tours are Thrilling and Fulfilling

Mountain bike tours are an excellent opportunity to explore the winding trails and peaks of rugged Costa Rica mountain terrain. They offer a chance to escape from the noise and bustle of city life and connect with nature while enjoying a thrilling adventure. Mountain...

Choose Your ARENAL Adventure

Choose Your ARENAL Adventure

Suggested lead photo: A dramatic early-morning view of Arenal Volcano rising above the rainforest, with a hanging bridge or zipline cutting through the foreground and soft mist drifting over the trees. Arenal is the kind of place that makes ordinary holiday plans look...

Francisco de Jesús Torres Parajeles (known as Canko) Story

Francisco de Jesús Torres Parajeles (known as Canko) Story

My beginnings in cycling were in 1973 when the Tour of Costa Rica arrived in Liberia. This caught my attention because there were cyclists from different countries. From that moment on, I became a fan of bicycle racing. At age 12, I saved up to buy my first bicycle....

International Cycling Race Comes to Costa Rica

International Cycling Race Comes to Costa Rica

Pérez Zeledón: A Debut Edition of Great Significance GFNY—short for Gran Fondo New York—is today one of the most recognized brands in amateur cycling worldwide. It originated in New York with a clear mission: to allow amateur cyclists to experience, for a single day,...

May’s Facebook Group Partners

May’s Facebook Group Partners

Literally hundreds of posts all over social media when it comes to Costa Rica. Using a travel agent when visiting Costa Rica can make your trip smoother, more efficient, and often more enjoyable. A knowledgeable agent can match your interests—whether it’s adventure,...

Important Tips for Beginning Cyclists

Important Tips for Beginning Cyclists

by Carito Aguirre.I’m 34 years old and have a huge passion for outdoor sports—especially recreational cycling. For me, it’s not just about pedaling; it’s about living the experience: discovering new landscapes, connecting with nature, and enjoying every corner of...

Sharing the Road with Cyclists in Costa Rica: Safety Tips for Drivers

Sharing the Road with Cyclists in Costa Rica: Safety Tips for Drivers

Sharing the road with cyclists isn't just a matter of courtesy; it’s about preventing serious injuries—or worse. A bicycle offers no protection, so small mistakes behind the wheel can have major consequences. Here is what really matters when driving in the real world:...