[vc_row][vc_column][vc_column_text] Visiting the Fruit and Vegetable Stand. It’s the little things that make Costa Rica so special, and the taste of fruits and vegetables is one of those things. The difference between eating fresh vine-ripened and shipping-ripened...
Chocolate: A Superfood? Unveil the Health Benefits of Dark Chocolate!
[vc_row][vc_column width="3/4"][vc_column_text]Hey chocolate lovers! Grab a bar of your favorite dark chocolate, and let's chat about something utterly delightful. You know that heavenly treat we often crave? Well, guess what? It's not just a guilty pleasure....
Costa Rica Cocoa History: Discovering the Journey of Chocolate
[vc_row][vc_column width="3/4" css=".vc_custom_1691013008333{background-color: #f9ecc5 !important;}"][vc_column_text]Nestled in the heart of Central America, Costa Rica remains an unparalleled bastion of cocoa indulgence, resonating deeply within the souls and tastes...
The Michelada Mix: How Different Latin American Countries Savor This Beer Delight
[vc_row][vc_column width="3/4" css=".vc_custom_1691013008333{background-color: #f9ecc5 !important;}"][vc_column_text]Micheladas, a popular beverage in many Latin American countries, offer a rich story of history and a kaleidoscope of regional variations. Far more than...
Cancer-Fighting Superfoods
Munching on an ounce of walnuts a day may yield the best benefits, research found. Cancer-Fighting Superfoods You Can Add To Your Plate Today If you are searching for everyday foods that quietly support your body’s defences, broccoli, walnuts, garlic and beans are a...
Soda Tapia – A True Urban Legend
[vc_row][vc_column width="2/3"][vc_column_text] Costa Rica’s capital wakes early. Boardshorts slap the pavement on the way to first light at Jacó, office workers queue for busetas, and somewhere above it all a pair of scarlet macaws argue noisily in an almendro tree....
Simply Spanish – Visiting a Soda
[vc_row][vc_column][vc_column_text] Spanish Terms for Visiting a Soda Walking into a Costa Rican soda – those small, family-run diners dotted across towns and villages – is one of the easiest ways to step straight into real local life. Between volcano day trips, surf...
Superfoods – Amazing Almonds
[vc_row full_width="full_width"][vc_column width="1/3"][vc_message] Waking up in Costa Rica comes with its own soundtrack: howler monkeys in the hills, waves in the distance and someone grinding coffee in the kitchen. Adventure, culture, nightlife, wildlife, real...
Wellness: Superfoods – Guanabana
Costa Rica has a way of weaving guanábana into almost every part of daily life. You sip it as a cold fresco after a long surf session, lick it off a dripping ice cream cone at a beach fiesta, and see it piled high in market stalls beside plantains and papayas while...
Celebrating the Dining Culture of Costa Rica
Expat Traditional Holiday Meals Go Tico? Expats can beautifully combine traditional Thanksgiving and Christmas foods with Costa Rican influences by blending familiar holiday dishes with local ingredients and flavors. For Thanksgiving, incorporating Costa Rican staples...
Recipe of The Month – Ceviche
Costa Rican Ceviche: the cool, zesty bite of pura vidaCosta Rica has a way of turning simple moments into mini-adventures—morning surf followed by strong coffee, live marimba drifting from the plaza, scarlet macaws flashing through the canopy, and business chats that...
Superfoods – The Sweet Side of Sweet Potatoes
You won’t believe the nutritional value of these squiggly pinkish potatoes. Costa Rica runs on bright mornings and bold flavours—volcano walks before emails, marimba in the plaza after work, gallery nights, sportfishing weekends, and markets where growers greet you by...













