Wild Woman Within SP/EN
The Wild Woman Within (Spanish below) ¨Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless
Sinusitis a Very Common Condition
Sinusitis a Very Common Condition Sinusitis is the inflammation of the mucous membranes lining the paranasal sinuses. These small hollows full
Gut Health and Mental Health Interlinked
Gut Health and Mental Health Interlinked Scientists back in the 19th and early 20th centuries claimed that inflammation of the gut
Quetzal
[uxgallery id="1"] It's Quetzal Time! Ripe Avocados Make San Gerardo de Dota a Birding Paradise The small wild avocados, known in Spanish
Power of Yoga
The Power of Yoga Yoga literally means “union.” This union can be understood on different levels: philosophically, as that of the
Lower Back Pain
Low Back Pain: Bearing the Brunt As humans assumed the upright posture over the course of millions of evolutionary years, our
Tadasana: The Mountain Pose
Welcome Home This article was inspired by my return home from a wonderful vacation several years ago. For 10 weeks before
Four Women in One
Four Energy Archetypes Most of you don't know about the four women that live inside one woman´s body. Let's say that
Chicken Fingers
Ingredients (Serves 2) 2 large ziplock bags 1 cup flour Dried spices (divided): 2 tbsp dried tarragon 4 tsp celery salt 2 tbsp garlic powder 2 tbsp cayenne
Stomach and Intestinal Illness
Prevent If Possible Nothing — well, almost nothing — can spoil a vacation more than a gastrointestinal (GI) illness. These illnesses