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Surf Science – The Science of Stoke

Surf Science – The Science of Stoke

The Science of Stoke: Why does surfing make us happy? The ongoing theme of this column has mostly focused on the science surrounding wave mechanics, surf-forecasting, meteorol

Surf Report – March 2017 Results

Surf Report – March 2017 Results

The contest was in Mal Pais, Santa Teresa March 11 and 12. Conditions were offshore in the morning, then moved onshore around 11:00 a.m. Waves were about 4-5 feet. Saturday wa

Photo Tips – Depth of Field

Photo Tips – Depth of Field

The Study of Yoga – Living Your Yoga

The Study of Yoga – Living Your Yoga

Beyond the physical postures of a yoga practice, there are the eight limbs of yoga ascribed by a man called Patanjali. The first two of these limbs, the Yamas and Nimyamas, ar

Feature – Cannabis Today

Feature – Cannabis Today

Pet Care – Snake Bites, A common summer emergency

Pet Care – Snake Bites, A common summer emergency

Since the summer began, we have seen an increase in snakebites. In general the dry season and the strong winds seem to be the main causes of this outbreak. This is why we want

Pet Care – Tick fever or Ehrlichiosis

Pet Care – Tick fever or Ehrlichiosis

Tick fever or Ehrlichiosis – The most common disease here and our dogs’ main enemy. This worldwide disease transmitted by ticks is known as Ehrlichiosis. There are sev

Wellness – Superfood! – Secrets of the Taro

Wellness – Superfood! – Secrets of the Taro

That dark, hairy, root-looking thing in the vegetables—what is that? That, my friends, is taro root, a starchy, nutrient-rich local flavor. It’s high in fiber, with a sing

Wellness: Spirituality -The Center by The Artist

Wellness: Spirituality -The Center by The Artist

The center is seen by a photographer, one who paints with light and feels the draw of my soul and spirit to this paradise. What is it about the beauty and majesty of creation

Recipe of the Month: Chef’s cocktail

Recipe of the Month: Chef’s cocktail

Chef’s Cocktail Ingredients 1 1/2 oz malibu rum 5 grm tarragon 20 grm mandarin 4 oz sparkling wine Chef’s cocktail Preparation Smash the mandarin, the tarragon and the mal

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