NAVIGATION

Pura Vida magazine

Fashion Flash: Curvy Fashion

Fashion Flash: Curvy Fashion

Fashion Tips: Curvy Fashion.   Plus size women have been left out of the fashion world for years. But that had to change when the more curvy-inclusive attitudes of today’s

Eat Well: Chewing Your Food Properly

Eat Well: Chewing Your Food Properly

Chewing Your Food Properly: Good Reasons to Heed Grandma’s Advice.   I’m curious about the response to my last Howler article, in the June 2019 issue: “Four Ingred

Kombucha: Nature’s Magic Mixture

Kombucha: Nature’s Magic Mixture

Kombucha: Nature’s Magic Mixture.  Kombucha is an ancient health drink made from tea fermented with sugar. It’s an outcome of nature’s seemingly magical fermentation pr

Fashion Flash: Animal  Magnetism

Fashion Flash: Animal Magnetism

Fashion Flash: Animal Magnetism.  The true story of the animal print was born in the caveman era, when people used animal skins to protect themselves from the wind and cold.

Yogapedia:  Balasana Child’s Pose

Yogapedia: Balasana Child’s Pose

Balasana, or child’s pose, is a yoga posture that offers physical and mental relief for many practitioners. As a calming posture, it provides a feeling of being held and sup

Conscious Parenting:  Children Don’t Do What You Say, They Do What You Do

Conscious Parenting: Children Don’t Do What You Say, They Do What You Do

Conscious Parenting: Children Don’t Do What You Say, They Do What You Do.  The best teacher I have had as an adult to learn about leadership, and the quality of presence in

Wellness: Four Ingredients to Avoid to Regain Your Health

Wellness: Four Ingredients to Avoid to Regain Your Health

Wellness: Four Ingredients to Avoid to Regain Your Health.  Speaking as a holistic health coach, I am about to get extremely transparent about the things you might be eating

Laird Hamilton: Surf Legend Chooses Costa Rica Destination  to Promote Health and  Fitness

Laird Hamilton: Surf Legend Chooses Costa Rica Destination to Promote Health and Fitness

Laird Hamilton: Surf Legend Chooses Costa Rica Destination to Promote Health and Fitness.  Most of us would probably agree that surfing is the best activity to maintain your

Yoga Wisdom: Mantras and Affirmations, What You Speak You Become

Yoga Wisdom: Mantras and Affirmations, What You Speak You Become

Om Mani Padme Hum is the above sanscript phrase, a well-loved Buddhist mantra commonly translated as, “The jewel is in the lotus.” Yoga Wisdom: Mantras and Affirma

Lingerie: Uncovering How to Feel Good  About Yourself

Lingerie: Uncovering How to Feel Good About Yourself

Lingerie: Uncovering How to Feel Good About Yourself.  Few would argue with Jenna Leight, a famous lingerie designer, about the importance of her fashion specialty area: “L

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