Mindfulness: A Mental Diet for Your Body to Heal
- JAN 21, 2019A Mental Diet for Your Body to Heal: The mind is a powerful tool for creating the experiences we choose in life. It is said that everything in life exists twice — first in
Pura Vida magazine
Yoga in Breast Cancer Care: It can make a difference
- JAN 21, 2019Yoga in Breast Cancer Care – It can make a difference: Regular practitioners of yoga attest to its positive impact on our physical, mental, emotional and spiritual well
Savasana Corpse Pose – Yogapedia
- JAN 05, 2019This posture is named the corpse pose for two reasons. From a physical perspective, your body will remain stationary without moving for a period of time. From a spiritual pers
Yoga Wisdom: Mudras in you Own Hands
- JAN 05, 2019Anjali mudra is used as a posture of composure, of returning to one’s heart, whether you are greeting someone or saying goodbye, initiating or completing an action. As you b
Fashion Flash – Beach Capsule Wardrobe Basics
- JAN 05, 2019Fashion Flash – Beach Capsule Wardrobe Basics. Whenever you feel unsure or confused about what to wear, go back to basics and create a capsule wardrobe. Your basic
Integral Floral Therapy, a Gentle Natural Healing Tool
- DEC 01, 2018Flower Power: Integral Floral Therapy, a gentle natural healing tool: Dr. Edward Bach, an English physician, came to revolutionize homeopathic healing practices during the 19
Wellness Mindfullness – Equanimity, The Sublime State
- DEC 01, 2018Equanimity, The Sublime State: I have been through many difficult situations in this life, from economic crisis to heartbreaks, family breakdowns and personal insecurities. B
Fashion Flash – 8 Style Tips for Holiday Party Season
- DEC 01, 2018Fashion Flash – Style Tips for Holiday Party Season: If you’re heading to any holiday parties at the beach this month, you’re probably searching for the per
10 Tips to Push Forward to Learn Spanish
- DEC 01, 201810 Tips to Push Forward to Learn Spanish – Getting Through the Spanish Blues: You have tried it all but each time someone talks to you in Spanish, you … you blank. Yo
When Dental Implants Go Wrong
- NOV 01, 2018When Dental Implants Go Wrong: Scientific breakthroughs a half-century ago that made dental implants possible also help explain why 100 percent success rates cannot be guaran