Breathe in the Benefits: The Benefits of Breathing. Last breath in … fill up your belly, chest and ‘head’ with air. Pause… and let go. Exhale completely … empty.” I could still hear our teacher’s voice in the distance. I followed his instructions. Minute 1: holding...
She is a talented surf photographer based in Santa Teresa, known for capturing the raw beauty of the ocean and the vibrant energy of the local surf culture. Through a unique artistic style, she combines natural light, motion, and emotion to create powerful images that...
A disturbing new behaviour has been documented among young male white-faced capuchin monkeys: they have been carrying away infant howler monkeys from another species, often with fatal results. Researchers studying tool-using capuchins on Jicarón Island, off Panama’s...
Is Costa Rica safe for tourists? Yes, with smart planning. Learn where caution matters, common risks, and how to travel with confidence.
Wondering where to surf in Costa Rica? From mellow beach breaks to heavy reef and river-mouth waves, here’s how to choose the right coast.
Pink Pineapples stand out for their blush color, sweeter taste, and novelty appeal. Here’s what to know before you buy, taste, or grow one.
On May 8, 2002, Dr. Abel Pacheco de la Espriella became President of Costa Rica, but his public life had already made him something far rarer than a politician: a familiar Costa Rican voice. He was a psychiatrist, writer, television commentator, shopkeeper, public...
Costa Rica’s rainy season is not a reason to cancel your trip; it is one of the most beautiful times to experience the country. Usually running from May through November, the green season brings warm mornings, dramatic afternoon showers, lush forests, fuller...
What are non-activity adventures in Costa Rica? They are experiences centred on stillness, observation, and presence rather than action or adrenaline. These moments aren’t about ticking boxes—they’re about letting Costa Rica come to you. Think less itinerary, more...
Guanacaste Beaches offer surf, calm coves, sunsets, and wildlife. Find the right beach for families, surfers, day trips, and longer stays.
Costa Rica’s exotic fruits are some of the most colourful, flavour-packed and surprising foods travellers can discover. From roadside fruit stands to farmers’ markets and breakfast plates at jungle lodges, native and locally grown tropical fruits offer a delicious way...
Nestled along some of the country’s most wind-consistent and breathtaking coastlines, Tico Kite has built a reputation as one of the premier kitesurfing schools in Central America. Whether you’re a complete beginner or an experienced rider chasing your next thrill,...