[vc_row][vc_column width="1/2"][vc_column_text]Ready to add a new activity as part of your morning habits? Have you ever heard about scraping your tongue? I invite you every morning, before brushing your teeth and before breakfast, to use a tongue scraper or a...
[vc_row][vc_column width="2/3"][vc_column_text]It is no surprise to see on the market today so many digestive and dietary aids for the stomach, along with pills for gas and indigestion. Most of these conditions likely begin with poor food combining. Ayurveda, an...
[vc_row][vc_column width="2/3"][vc_column_text]The background information in Howler’s last two articles about Ayurvedic medicine set the stage for what we’ll cover this time. In part 1, we identified the three doshas — vata, pitta and kapha — and then provided a quiz...
[vc_row][vc_column][vc_column_text]Lifestyle Feature - Sound Journey to Self-Healing: A Gentle Natural Healing Tool. So there I was, completely submerged in a bath of sound and vibration coming from some of the most amazing instruments I’ve ever seen (or heard)...
[vc_row][vc_column width="2/3"][vc_column_text]It was a hot Saturday afternoon in La Senda and I was crawling into a hut that represents the womb of our Mother Earth. I crawled to my assigned spot and waited for everyone else to enter. I inhaled one last big breath of...
[vc_row][vc_column][vc_column_text] BEST COSTA RICA TRAVEL DEALS [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width="2/3"][vc_custom_heading text="Understanding the Sweat Lodge Ritual"][vc_column_text]The Lakota term for sweat lodge is inipi which...