Six Costa Rica Superfoods: nutrient-dense food
- AUG 01, 2018Costa Rica Superfoods: nutrient-dense food: Costa Rica bursts with what many modern nutritionists refer to as superfoods, which are especially nutrient-dense and are believed
Lifestyle
Mental Health: You’re Not Alone
- AUG 01, 2018Mental Health in Costa Rica: Even in one of the happiest countries on earth, dark places in the mind are still an unavoidable reality for many people. That is why mental healt
Benefits of Nature-Costa Rica Natural High
- AUG 01, 2018Benefits of Nature-Costa Rica Natural High: Being a yoga practitioner and instructor in Costa Rica, I am fortunate in being able to teach in all kinds of stunning places, from
CBD Oil-Nature’s Miracle Cure
- JUL 31, 2018I was born and raised in Colorado, a state that has become known in recent years for its legalization of cannabis. With this legalization has come an overwhelming amount of in
Yoga Tree Pose: Vrksasana – Yogapedia
- JUL 31, 2018Yoga Tree Pose: Vrksasana: Vrksasana, meaning “tree pose,” is a standing balancing yoga posture. Standing on the floor, your foot is like the root of a tree and your arms
Power of Yoga: Yamas and Niyamas
- JUL 31, 2018Power of Yoga: Yamas and Niyamas: Yoga is the neutralization of ego-directed feelings, because once these become stilled, the yogi realizes that he is, and that he has always
Costa Rica Yoga and Wellness Retreats
- JUL 31, 2018Costa Rica Yoga and Wellness Retreats: We’ll begin today’s practice in a comfortable seated position. Gently rest your hands on your knees with your palms facing up. Touch
Random Spanish Words: Simple Spanish
- JUL 04, 2018Want to know more Spanish? Here is a list of random Spanish words to help in Costa Rica life. ahora/ahorita — now/right now. Yet these words are often used to mean not now,
Bar Spanish Words: Simple Spanish – I’ll Drink to That
- JUL 04, 2018If you like to socialize or are thirsty, you will need Spanish words that help you in a Bar. Here are Howler’s Bar Spanish Words: I’ll drink to that! abstemio —
Spanish Pet Words: Simple Spanish
- JUL 04, 2018Spanish Pet Words: Everyone loves pets, Costa Rica is no different. Spanish pet words are important to know if you are going to the store, vet or just out in daily life. Here