Beets Superfood and Remolacha, Beet Salad
- JUL 01, 2018Beets (remolachas – Costa Rica beet salad) get their vibrant color from betalain a purple pigment that is more than just pretty-looking. Studies suggest antioxidant b
Beets (remolachas – Costa Rica beet salad) get their vibrant color from betalain a purple pigment that is more than just pretty-looking. Studies suggest antioxidant b
Snorkeling is a water sport almost anyone can enjoy. Even with just a few hours for a planned or spontaneous quick trip, snorkeling instantly immerses you in a glorious other
The human body has its own intelligence. We can connect with it if we learn to intuitively be aware of it and breathe with it. In 2004, at the age of 20, I had my first encoun