As Within, So Without
- FEB 26, 2020Carl Jung once said that until you make the unconscious conscious, it will direct your life and you will call it fate. As human beings we are constantly evolving and changing
Author: Laura Mendez
The Only New Year’s Resolution You’ll Ever Need
- DEC 31, 2019The Only New Year’s Resolution You’ll Ever Need: 2020 is Here. What kind of thought or idea for a New Year’s resolution can be profound and powerful enough to change the
Embrace New Habits, Not Fads
- OCT 31, 2019You Too Can Step Into a Healthy Lifestyle: Embrace New Habits, Not Fads. If the words “healthy lifestyle” make you cringe because it sounds just too difficult to accomplis
The Keto Diet Craze: What You May Not Know
- SEP 02, 2019Part 1: Learn for Your Liver’s Sake. Let me get straight to the point: I´m worried. I’m referring to the popularity of so-called “keto diets,” which promote low-car
Eat Well: Chewing Your Food Properly
- JUN 28, 2019Chewing Your Food Properly: Good Reasons to Heed Grandma’s Advice. I’m curious about the response to my last Howler article, in the June 2019 issue: “Four Ingred
Wellness: Four Ingredients to Avoid to Regain Your Health
- MAY 31, 2019Wellness: Four Ingredients to Avoid to Regain Your Health. Speaking as a holistic health coach, I am about to get extremely transparent about the things you might be eating
Breathe in the Benefits
- APR 01, 2019Lifestyle Feature – Sound Journey to Self-Healing
- JAN 04, 2019Lifestyle Feature – Sound Journey to Self-Healing: A Gentle Natural Healing Tool. So there I was, completely submerged in a bath of sound and vibration coming from so