Mental Health: You’re Not Alone
- AUG 01, 2018Mental Health in Costa Rica: Even in one of the happiest countries on earth, dark places in the mind are still an unavoidable reality for many people. That is why mental healt
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Benefits of Nature-Costa Rica Natural High
- AUG 01, 2018Benefits of Nature-Costa Rica Natural High: Being a yoga practitioner and instructor in Costa Rica, I am fortunate in being able to teach in all kinds of stunning places, from
CBD Oil-Nature’s Miracle Cure
- JUL 31, 2018I was born and raised in Colorado, a state that has become known in recent years for its legalization of cannabis. With this legalization has come an overwhelming amount of in
Yoga Tree Pose: Vrksasana – Yogapedia
- JUL 31, 2018Yoga Tree Pose: Vrksasana: Vrksasana, meaning “tree pose,” is a standing balancing yoga posture. Standing on the floor, your foot is like the root of a tree and your arms
Why Costa Rica is the Happiest Country in the World
- JUL 31, 2018Why Costa Rica is the Happiest Country in the World: The rooster often crows before the break of dawn, a dark hour when many farmers, fishermen and families in Costa Rican ris
Power of Yoga: Yamas and Niyamas
- JUL 31, 2018Power of Yoga: Yamas and Niyamas: Yoga is the neutralization of ego-directed feelings, because once these become stilled, the yogi realizes that he is, and that he has always
Costa Rica Yoga and Wellness Retreats
- JUL 31, 2018Costa Rica Yoga and Wellness Retreats: We’ll begin today’s practice in a comfortable seated position. Gently rest your hands on your knees with your palms facing up. Touch
Living longer in Costa Rica Blue Zone
- JUL 31, 2018Live longer in Costa Rica Blue Zone: Costa Rica’s Nicoya Peninsula is one of five regions in the world referred to as a “blue zone,” home to some of the oldest and healt
Costa Rican Army Abolished: History in Photos
- JUL 31, 2018Costa Rican Army Abolished: The Costa Rican army was abolished by President José Figueres in December 1948 after a civil war that lasted 44 days and claimed some 2,000 lives.
August 2018 Howler Magazine Editorial
- JUL 28, 2018August 2018 Howler Magazine Editorial: I have had several dealings recently with people who are contemplating a move to Costa Rica, wanting to do business in Costa Rica or ope