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Visiting the Fruit and Vegetable Stand

Visiting the Fruit and Vegetable Stand

[vc_row][vc_column][vc_column_text] Visiting the Fruit and Vegetable Stand.  It’s the little things that make Costa Rica so special, and the taste of fruits and vegetables is one of those things. The difference between eating fresh vine-ripened and shipping-ripened...

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Cancer-Fighting Superfoods

Cancer-Fighting Superfoods

Munching on an ounce of walnuts a day may yield the best benefits, research found. Cancer-Fighting Superfoods You Can Add To Your Plate Today If you are searching for everyday foods that quietly support your body’s defences, broccoli, walnuts, garlic and beans are a...

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Soda Tapia – A True Urban Legend

Soda Tapia – A True Urban Legend

[vc_row][vc_column width="2/3"][vc_column_text] Costa Rica’s capital wakes early. Boardshorts slap the pavement on the way to first light at Jacó, office workers queue for busetas, and somewhere above it all a pair of scarlet macaws argue noisily in an almendro tree....

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Simply Spanish – Visiting a Soda

Simply Spanish – Visiting a Soda

[vc_row][vc_column][vc_column_text] Spanish Terms for Visiting a Soda Walking into a Costa Rican soda – those small, family-run diners dotted across towns and villages – is one of the easiest ways to step straight into real local life. Between volcano day trips, surf...

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Superfoods – Amazing Almonds

Superfoods – Amazing Almonds

[vc_row full_width="full_width"][vc_column width="1/3"][vc_message] Waking up in Costa Rica comes with its own soundtrack: howler monkeys in the hills, waves in the distance and someone grinding coffee in the kitchen. Adventure, culture, nightlife, wildlife, real...

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Wellness: Superfoods – Guanabana

Wellness: Superfoods – Guanabana

Costa Rica has a way of weaving guanábana into almost every part of daily life. You sip it as a cold fresco after a long surf session, lick it off a dripping ice cream cone at a beach fiesta, and see it piled high in market stalls beside plantains and papayas while...

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Celebrating the Dining Culture of Costa Rica

Celebrating the Dining Culture of Costa Rica

Expat Traditional Holiday Meals Go Tico? Expats can beautifully combine traditional Thanksgiving and Christmas foods with Costa Rican influences by blending familiar holiday dishes with local ingredients and flavors. For Thanksgiving, incorporating Costa Rican staples...

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Recipe of The Month – Ceviche

Recipe of The Month – Ceviche

Costa Rican Ceviche: the cool, zesty bite of pura vidaCosta Rica has a way of turning simple moments into mini-adventures—morning surf followed by strong coffee, live marimba drifting from the plaza, scarlet macaws flashing through the canopy, and business chats that...

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Superfoods – The Sweet Side of Sweet Potatoes

Superfoods – The Sweet Side of Sweet Potatoes

You won’t believe the nutritional value of these squiggly pinkish potatoes. Costa Rica runs on bright mornings and bold flavours—volcano walks before emails, marimba in the plaza after work, gallery nights, sportfishing weekends, and markets where growers greet you by...

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Recipe: Smash Tacos

Recipe: Smash Tacos

[vc_row][vc_column width="1/2"][vc_column_text]Quick, easy, and tasty! Try this for your next taco treat. Thank you John Brockmeier for sharing. From the Howler Magazine Facebook Group Recipe by Ereka Vetrini, support her sites at these links. Erika's Instagram...

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Pineapple-infused Sweet and Sour Chicken: A Tropical Twist

Pineapple-infused Sweet and Sour Chicken: A Tropical Twist

[vc_row][vc_column width="3/4"][vc_column_text] Pineapple Sweet & Sour Chicken: A Crowd-Pleaser with Costa Rican Flair Costa Rica is all flavour and feeling—volcano views at breakfast, markets humming at noon, marimba at dusk. It’s a country where adventures shape...

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Tamales at Your Table

Tamales at Your Table

Costa Rica is a country that loves a good gathering: sunrise surf and volcano treks, marimba in the plaza, gallery nights that spill into dinner, wildlife that steals the show, real estate chats over coffee, and businesses built on relationships. At the centre of so...

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Cooking with Papaya

Cooking with Papaya

[vc_row][vc_column width="2/3"][vc_column_text] Papaya in Costa Rica: From Kitchen Staple to Culinary Secret Weapon Costa Rica is a place where volcano hikes meet sunset surf, where marimba music drifts across plazas and start-ups share the spotlight with eco-lodges....

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Coffee and Chocolate: Who Can Resist?

Upon arriving in La Fortuna, the main town near Arenal Volcano, my husband, Vern, and I began exploring the area for things to do. I had seen a sign coming into town advertising coffee and chocolate tours. Well, who doesn’t love coffee...and chocolate? What a GREAT...

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Recipe of The Month – Snapper a la Talla

Recipe of The Month – Snapper a la Talla

Costa Rica tastes like adventure on a plate—surf mornings and volcano views, marimba in the plaza, scarlet macaws overhead, and a dinner table that blends coastal bounty with family tradition. Whether you come for wildlife, scout neighbourhoods for a real-estate move,...

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The Real Taste of Costa Rica “Chiliguaro”

The Real Taste of Costa Rica “Chiliguaro”

Chiliguaro: Costa Rica’s Spicy National Shot (with roots, rituals and real-world examples) Costa Rica folds Adventures, Culture, Entertainment, wildlife, Real Estate, Business and Food into everyday life — and you can taste that mix in a tiny glass of chiliguaro. This...

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Dragon Fruit (Pitaya) in Costa Rica: Taste, Trails & Trade

Dragon Fruit (Pitaya) in Costa Rica: Taste, Trails & Trade

Costa Rica’s dragon fruit—known locally as pitaya—touches everything travellers and residents love about the country. You can chase adventures on backroads to sunlit trellis farms, feel the pulse of culture at feria markets, sip magenta mixers in beach-town...

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Green Mango with Chilero: A Zesty Costa Rican Favourite

Green Mango with Chilero: A Zesty Costa Rican Favourite

What is green mango with chilero? Green mango with chilero is a classic Costa Rican street snack made from unripe mango slices topped with a vinegar-and-chilli mix. This tangy, spicy treat balances sourness from the mango with the heat of the chilero, creating a...

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Cocina de la Abuela: Recipes with Roots

Cocina de la Abuela: Recipes with Roots

Traditional Costa Rican Recipes Passed Down Through Generations What are the most beloved traditional dishes from Costa Rican grandmothers? Costa Rican grandmothers have long preserved the country’s culinary soul through humble, nourishing meals. These recipes tell...

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Cooking with Red Snapper

Cooking with Red Snapper

[vc_row][vc_column width="2/3"][vc_column_text]The variety of ways to cook red snapper is an exciting topic for seafood lovers. Red snapper is a delicious and popular fish known for its firm texture and mild flavor. As a high school student with an interest in...

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The Secret Life of Mamón Chino: From Farm to Fingers

The Secret Life of Mamón Chino: From Farm to Fingers

f you've ever driven through Costa Rica in July or August, chances are you've spotted roadside vendors standing behind huge piles of spiky red fruit. Maybe you bought a plastic bag of them, bit into the soft flesh, and smiled at the burst of tart-sweet flavour. That’s...

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Seasonal Sips: July’s Best Tropical Cocktails

Seasonal Sips: July’s Best Tropical Cocktails

Local bartenders share drink recipes that balance sun, humidity, and beachside bliss. What makes a perfect July cocktail in the tropics? A great July cocktail should be cooling, fruity, and easy to sip under the sun. The best drinks in Costa Rica during this time...

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The Dish That Smells Like Rain—and Tastes Like Childhood

The Dish That Smells Like Rain—and Tastes Like Childhood

Costa Rica’s Olla de Carne with Ñampi and Tacacos: A Bowl of Wet-Season Nostalgia When the first rains hit the Costa Rican countryside, something magical starts simmering in kitchens across the country. It’s not just food—it’s a memory steeped in steam and firewood....

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Jungle Mushrooms—And the Chefs Who Can’t Get Enough

Jungle Mushrooms—And the Chefs Who Can’t Get Enough

Costa Rica’s Rainy-Season Fungi Frenzy, From Gourmet Delights to Glow-in-the-Dark Oddities When Costa Rica’s skies open and the forest floor turns spongy, something strange and wonderful begins to stir—mushrooms. Not the sad white ones in plastic wrap. We're talking...

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Pejibaye: Costa Rica’s Nutrient-Packed Tropical Treasure

Pejibaye: Costa Rica’s Nutrient-Packed Tropical Treasure

Pejibaye, also known as peach palm fruit, is a staple in Costa Rica and much of Central and South America. This small, brightly colored fruit might not look like much at first glance, but it is packed with flavor, nutrients, and history. Whether you encounter it at a...

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A Taste of Tradition: The Magic of Picadillo de Papa

A Taste of Tradition: The Magic of Picadillo de Papa

Picadillo de Papa – Savoury Potato Hash There are few dishes that capture the heart of Costa Rican home cooking like Picadillo de Papa. This comforting blend of potatoes, ground beef, and vegetables is more than just a meal—it’s a beloved tradition passed down through...

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Costa Rican Culture: A Rich Blend of Tradition, Family, and ‘Pura Vida’

Costa Rica, though small in size, boasts a culture that’s vibrant, warm, and deeply rooted in both indigenous heritage and Spanish colonial influence. Whether you’re strolling through a lively town during a festival or enjoying a home-cooked casado meal, Costa Rican...

American Crocodile

[vc_row][vc_column][vc_column_text] American Costa Rica Crocodile: Visitors in Costa Rica can view the American crocodile at one of several prime spots, about 50 miles (85 km) west of San José, on the Tarcoles River. Here, they can be seen in abundance from the...

What Circle Of Hell Is This?

[vc_row][vc_column width="2/3"][vc_column_text The circle of life so lovingly narrated on nature documentaries plays out daily in Costa Rica. Toucans raid nests like feathered burglars. Iguanas—those smug, sunbathing “vegetarians”—will absolutely nibble the wrong...

The Tigrillo (oncilla) of Costa Rica: A Secretive Wild Cat You’ll Rarely See

[vc_row][vc_column][vc_column_text] Costa Rica creature feature oncilla: Oncilla, often referred to as the little spotted cat, or in Costa Rica as the tigrillo. This Costa Rica cat is the smallest species of wildcat in this country. Living in the mountain forests at...

Costa Rica Whitewater Rafting Guide: Which River Should You Choose (and When)?

“During high water, the ‘Aye, mami!’ rapids become ‘Oh, crap!’ rapids,” my guide informed me — and honestly, that’s the most accurate river forecast you’ll ever get in Costa Rica. Whitewater rafting here is a beautiful contradiction. One minute you’re folded into the...

Protecting One Species at a Time

Protecting One Species at a Time.  The theme of Earth Day 2019 is “Protect our Species.” With over 500,000 wildlife species in Costa Rica, it is vital to keep the biodiversity alive and thriving in this Central American isthmus.  Thanks to the preservation efforts of...

What Brings People to Live In Costa Rica

Costa Rica living – what draws people to this country? Let’s look at just a few of the many things that make people decide Costa Rica is where they want to call home. 1. Sand and sea Because the country is so small, you’re never too terribly far from one of its...

Chasing Costa Rica’s Green Flash: The One-Second Sunset Secret

[vc_row][vc_column width="2/3"][vc_column_text]   What is the green flash? The green flash is a brief burst of green light that can appear on the very top edge of the sun for roughly one to three seconds as it meets the horizon. It’s most often spotted at sunset over...

Costa Rica Cacao and Dark Chocolate: A Local Story With Global Flavour (and Real Health Perks)

Cacao in Costa Rica isn’t just “the ingredient before chocolate” — it’s a living thread that runs through rainforest ecology, Indigenous heritage, smallholder livelihoods, and the modern obsession with seriously good dark chocolate. If you’ve ever snapped a square of...

Stand-Up Paddle Surfing: From Ancient Watercraft to Modern Wave-Riding

...historically, humans have regarded paddling small watercraft while standing up as an efficient and ergonomic way to fish and travel in the ocean... Stand-up paddleboarding (SUP) looks modern, but the idea is ancient: humans have been standing to paddle small craft...

Diamante Eco Adventure Park: Ziplining, Wildlife and 10% Off With Code HOWLER

Planning a trip to Guanacaste or staying near Liberia, Coco, Hermosa or the Riu hotels? Diamante Eco Adventure Park is the one place where you can tick off Costa Rica adrenaline, wildlife, beach time and proper food in a single day – and when you book directly or pay...

Torunes: Founded by Fatigue, Fueled by Coffee, Haunted by Excellence

(and Now Buzzing with Bees, Beans, and Global Bragging Rights) Let’s rewind to 1897, when a man named Jacinto Avila Araya decided to climb a hill in Palmares so steep even the local goats looked up and said, “Hard pass.” After dragging himself up from the...

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February’s Howler Real Escapes is Costa Rica as it’s actually lived: a “quick drive” that turns into a roadside saga near Liberia—smoke, standstills, single-lane bridges, and the choice to honk…or help. We walk Rohrmoser’s layered story from coffee fields to 1960s planning to today’s high-rise rhythm, then head to Palmares for Torunes Farms—volcanic Arabica, stubborn founders, and Melipona bees turning blossoms into liquid gold. Cacao takes the spotlight too, linking sacred traditions and Caribbean resilience to modern fine-flavour chocolate and smarter bar choices.

Adventure runs through every page: SUP history and beginner-proof tips, ziplining and wildlife at Diamante Eco Adventure Park (code HOWLER saves 10%), and rafting picks from Río Pacuare to Río Tenorio by region, season, and nerve. Surfers get plain-English swell angle, the Galápagos energy effect, and Papagayo winds that can polish waves—or steal your towel. Practical life guides cover ATM mishaps, verdurería shopping, packing kids, fiesta-season style, epiphanies, decluttering, and self-respect that doesn’t feel cheesy. Business and real estate get clarity on RTBF filing changes, who powers the economy, beachfront rules, and financing paths. Food and wildlife round it out: micheladas, mamón chino ceviche, special-diet travel, the elusive oncilla, American crocodiles, and conservation inside private reserves. Plus: brass coffee fichas, telenovelas, Lake Arenal Condos, organic shrimp, and the green flash

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