[vc_row][vc_column width="1/2"][vc_column_text]Ready to add a new activity as part of your morning habits? Have you ever heard about scraping your tongue? I invite you every morning, before brushing your teeth and before breakfast, to use a tongue scraper or a...
[vc_row][vc_column width="2/3"][vc_column_text] For Costa Rica's east coast visitors, October is a good time to visit (weather-wise). For our Pacific-side readers, we're usually in the heart of the rainy season. How much rain, for how long, depends on your location....
[vc_row][vc_column][vc_column_text]Learn Spanish a little at a time. Howler has many lessons online for you to read, learn and practice. These are Useful nouns for you to put into practice. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column...
[vc_row][vc_column][vc_column_text] Here are some Spanish words and phrases to learn when traveling or living in Costa Rica. Take your time and learn them, it is always helpful to practice while you are out and about enjoying the areas....
[vc_row][vc_column width="2/3"][vc_column_text]It is no surprise to see on the market today so many digestive and dietary aids for the stomach, along with pills for gas and indigestion. Most of these conditions likely begin with poor food combining. Ayurveda, an...
[vc_row][vc_column width="2/3"][vc_column_text]For all of the scenes, sensations and experiences that words can’t adequately describe, countless generations have relied on the universally understood language of pictures. Legacies of priceless paintings set the stage...
[vc_row][vc_column width="2/3"][vc_column_text] Learning Spanish words for what to do with your hands is like unlocking a secret code to a world of gesticulated magic. Imagine you're a maestro, orchestrating a symphony of motions—think "abrir" (to open) as you...
[vc_row][vc_column][vc_video link="https://youtu.be/87gXky5Mrb0" align="center"][vc_column_text] AMAZON page link to order your Christmas Gifts [/vc_column_text][vc_empty_space][vc_separator color="chino" border_width="3"][/vc_column][vc_column...
[vc_row][vc_column width="2/3"][vc_column_text]Pet Care in Rainy Season - Let's Prepare Our Pets. As rainy season starts, reproduction of insects and increased proliferation of viruses, bacteria and parasites cause multiple illnesses. Virus outbreaks, especially...
[vc_row][vc_column width="2/3"][vc_column_text]The background information in Howler’s last two articles about Ayurvedic medicine set the stage for what we’ll cover this time. In part 1, we identified the three doshas — vata, pitta and kapha — and then provided a quiz...
[vc_row][vc_column][vc_column_text] BEST COSTA RICA ADVENTURE DEALS [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width="2/3"][vc_column_text]Let’s take a moment to reconnect to our breath. Inhale deeply through your nose. Fill your lungs down to their very...
[vc_row][vc_column][vc_column_text]Lifestyle Feature - Sound Journey to Self-Healing: A Gentle Natural Healing Tool. So there I was, completely submerged in a bath of sound and vibration coming from some of the most amazing instruments I’ve ever seen (or heard)...