Braving Salsa Brava
Salsa Brava is a surf spot that is not for the faint of heart or those lacking advanced-level skills. It
Costa Rica Your Way
On the morning of Jan. 7, 2010, I arrived at Miami International Airport with nearly everything I owned, including a
Yoga and Wellness Retreats
What Makes Costa Rica an Inspiration Destination We’ll begin today’s practice in a comfortable seated position. Gently rest your hands on
Surfing and Yoga Go Hand in Hand
Let’s take a moment to reconnect to our breath. Inhale deeply through your nose. Fill your lungs down to their
Santa Teresa
Playa Santa Teresa is located on the southern cusp of the Nicoya Peninsula, an area internationally revered as a Blue
Randall Arauz
Costa Rican Sea Hero and Shark Champion Given Costa Rica’s global reputation as an environmentally progressive country, this contrary track record
Bijagua Ranas: Hidden Sloth Island
Bijagua Ranas: Hidden Sloth Island in a Small Town. Early last November while I was exploring a mangrove forest, my
