A line often shared in modern spiritual circles and attributed to Mary Magdalene says we live in an “amazing world of endless abundance” and that we are powerful creators. Whether those exact words can be traced to early texts or not, the message hits a nerve: many of us were raised on a very different story. Finite resources. Hard competition. You’d better look out for yourself.

That story doesn’t just shape opinions; it shapes nervous systems. And a nervous system that feels unsafe is easy to steer.

What does it mean to see the world as abundant?

An abundant worldview means you believe value can grow through connection, creativity, and co-operation rather than only through winning. It doesn’t deny limits; it changes how you respond to them.

Think of abundance as a lens, not a lottery ticket:

  • Scarcity lens: “If you have more, I have less.”

  • Abundance lens: “We can create more options than we can currently see.”

  • Scarcity lens: “Trust is dangerous.”

  • Abundance lens: “Trust is a skill with boundaries.”

Why are we so easily trained into scarcity and fear?

We default to scarcity because the human brain prioritises threat, and modern life constantly feeds that circuitry. When attention is hijacked by worry, our choices narrow.

Behavioural science shows that “scarcity” (of money, time, support, sleep) can tax mental bandwidth and decision-making, even when someone is capable and intelligent.

Common conditioning routes include:

  • Family survival scripts: “Don’t take risks.” “There’s never enough.”

  • School and workplace competition: ranking, comparison, “prove your worth”.

  • Media incentives: fear holds attention; calm rarely trends.

  • Social conditioning: “Greed is human nature” becomes a self-fulfilling expectation.

Is fear actually “dangerous”, or just uncomfortable?

Fear is useful as a signal, but dangerous when it becomes a permanent operating system. Living in constant threat mode shrinks imagination, compassion, and long-term thinking.

In fear mode, you’re more likely to:

  • overreact to uncertainty

  • assume hostile intent

  • seek a “strong hand” to restore order

  • trade autonomy for promised safety

That last point is why fear-based messaging can be so effective: it offers relief, not truth.

How can you recognise fear-based narratives before they hook you?

Fear-based narratives usually ask for your power first, and your consent second. They often sound urgent, absolute, and suspiciously simple.  

Red flags to listen for:

  • “You’re unsafe unless…” (buy this, obey this, follow me)

  • “There are only two sides.” (no nuance allowed)

  • “They are the problem.” (a scapegoat replaces solutions)

  • “Don’t question it.” (curiosity framed as disloyalty)

  • “Hurry.” (pressure prevents reflection)

A quick voice-search-friendly check: “Does this message make me more present and capable, or more reactive and dependent?”

What does “making the unconscious conscious” actually mean?

It means noticing the hidden beliefs driving your reactions, then choosing a response instead of repeating a reflex. The popular quote often attributed to Jung is widely circulated but hard to source directly; a closely related idea in Jung’s work is that what isn’t made conscious can show up “outside, as fate.”

Try this simple practice (two minutes, anywhere):

  • Name the feeling: “I’m anxious.”

  • Name the story: “If I don’t control this, something bad will happen.”

  • Name the need: “I want safety / certainty / respect.”

  • Choose one grounded action: “I’ll ask a clear question / slow my breathing / set a boundary.”

That’s how fate turns back into choice.

What is the “divine feminine” in everyday language?

The divine feminine is a set of human capacities—receptivity, intuition, compassion, creation—that exist in everyone, regardless of gender. It’s not “soft” in a weak way; it’s soft in the way soil is soft: it grows things.

Qualities often linked with the sacred feminine:

  • Nurture with boundaries (care without self-erasure)

  • Intuition (pattern recognition beneath the noise)

  • Creativity (new routes where none existed)

  • Relational intelligence (repair, listening, collaboration)

  • Patience and timing (knowing when not to force)

In a fear-based culture, these traits are frequently dismissed—yet they’re exactly what rebuild trust at scale.

Can you build a peaceful, abundant world without being naïve?

Yes—by pairing inner work with practical action, and hope with clear limits. Abundance is not pretending; it’s practising.

Grounded abundance looks like:

  • Better questions: “What resources are already here?” “Who else is solving this?”

  • Designing for win-wins: shared value, not zero-sum thinking

  • Community over lone heroics: mutual aid, collaboration, honest reciprocity

  • Boundaries: generosity that doesn’t enable harm

  • Repair culture: apologising, adjusting, learning quickly

What are small daily habits that shift fear into agency?

Small habits work because they retrain your attention, and attention shapes your reality. Keep it simple, repeatable, and kind.

Try a 7-day reset:

  • 30 seconds of slow breathing before your phone

  • One “scarcity thought” written down, then rewritten as a question

  • One act of contribution (tiny counts): introduce someone, share a contact, leave a genuine note

  • One boundary: say no without a speech

  • One gratitude that is specific and sensory (not “I’m grateful for everything”)

Over time, your nervous system learns a new baseline: capable, connected, creative.

FAQ

Can abundance thinking fix real problems like bills, illness, or conflict?
Abundance thinking won’t erase reality, but it can widen your options and improve decisions under pressure.

Is “scarcity mindset” always bad?
No—scarcity can sharpen focus short-term, but living there long-term tends to distort judgement and reduce bandwidth.

Is the Mary Magdalene abundance quote historically verified?
It’s commonly shared in modern spirituality; early sources like the Gospel of Mary exist, but that specific wording is difficult to trace to ancient texts, so it’s best treated as inspirational rather than a verified historical quotation.

What if I’m surrounded by people who thrive on fear?
Start with boundaries and selective attention: limit exposure, refuse “panic conversations”, and invest in one relationship that feels sane.

How do I know if I’m giving my power away?
If you feel smaller, more dependent, and less able to think clearly after engaging with someone’s message, that’s a clue.

What’s one sentence I can use when I’m spiralling?
“Fear is information, not instruction.”

THANK YOU!

Joanna Blanco