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Spirituality – Modern Spirituality?

Gilbert K. Chesterton said, “Whenever you move any fence, always pause long enough to ask why it was put there in the first place.” Wikipedia states: “Traditionally, spi

Surf Science – What Makes a Good Surf Spot

Surf Science – What Makes a Good Surf Spot

[vc_row full_width=”full_width”][vc_column][vc_column_text]About the Photo: Author, Ryan Waldron, snagging a inside double-up at Playa Negra Our focus on what make

Photo Tips – Understanding Shutter Speed

Photo Tips – Understanding Shutter Speed

[vc_row full_width=”full_width”][vc_column][vc_column_text]Three main camera controls influence the look of any photo. The aperture, which I’ve discussed in a pr

Spanish – Yearning for Learning

Spanish – Yearning for Learning

Nothing is more gratifying than learning something new, the stages of learning create an exciting process that helps us maintain a young and healthy mind. One of the most exci

Study of Yoga – Back to the Basics II

Study of Yoga – Back to the Basics II

[vc_row full_width=”full_width”][vc_column][vc_column_text]Our introduction to back care basics in last month’s issue began with four poses to bring length and s

Lifestyle Feature – Super Surfer Mom

Lifestyle Feature – Super Surfer Mom

[vc_row full_width=”full_width”][vc_column][vc_column_text]Mother’s Day traditions around the world are as diverse as the women they honor. Customary ways of pay

Pet Care – Female Dogs and Their Reproductive Cycle

Pet Care – Female Dogs and Their Reproductive Cycle

Our look at the reproductive cycle of female dogs begins with sexual maturity. Small breeds usually have their first heat at six months of age, medium breeds at 8 to 10 months

Wellness – Doctor is in: Pregnancy Care

Wellness – Doctor is in: Pregnancy Care

The health and well-being of the newborn infant begins well before delivery. The proper care of the prospective mother is as important to the unborn as is expert care during t

Wellness – Super foods: Four Ways to Cook with Moringa

Wellness – Super foods: Four Ways to Cook with Moringa

If you like to eat healthy, you may encounter a dilemma between food that tastes good and food that is good for you. As a chef and former judo coach, food for me has to be bea

Wellness – Spirituality: Connection, The Sacred Geometry

Wellness – Spirituality: Connection, The Sacred Geometry

Everything in the universe is geometric. Whether it be people, plants, animals, stars or planets, the list goes on. Anything in the universe can be measured on a geometric sca

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