Spanish – Here’s Looking at You, Kid
- SEP 04, 2017Choosing words to express politeness is an interesting aspect of the Costa Rican persona. (more…)
Lifestyle
Study of Yoga – Coming Home: Tadasana
- SEP 04, 2017.. maybe small movements of the arms, small backand-forth movements in the spine, hips or other joints – until it feels like everything is just right. (more…)
Photo Tips – ISO – What You Need to Know
- SEP 04, 2017Though the light was low for this sunrise shot of a beach in the Gandoca-Manzanillo Wildlife Refuge, I was working from a tripod. I used a low ISO value of 50. As a rule of thumb, always try to use the lowest ISO possible. (more…)
Lifestyle Feature – Raising a Child in Costa Rica
- SEP 04, 2017Living in Costa Rica means your children will get megadoses of outdoor time. (more…)
Join the Fight – Anna Ross Foundation 14th Fight Against Cancer Race/Walk, San José
- SEP 04, 2017Organized by the Anna Ross Foundation, this annual breast cancer fundraising event is the largest of its kind in Latin America. Since 2006, it has been declared in the public
Wellness – A Time to Breathe, Mindfully Healing from Breast Cancer
- SEP 04, 2017The link between state of mind and healing outcome is well established. (more…)
Breast Cancer in Costa Rica – So What Next?
- SEP 04, 2017Ask your doctor or local clinic when gynecologist appointments are available. (more…)
Wellness – Cancer-Fighting Superfoods
- SEP 03, 2017Munching on an ounce of walnuts a day may yield the best benefits, research found. (more…)
The Doctor is In – Breast Cancer, Be Aware and Get Checked
- SEP 03, 2017Breast cancer can occur in both men and women. (more…)
Wellness – Respiratory Allergy
- AUG 04, 2017Patients are probably all too familiar with the substances that trigger their symptoms and have learned to fear common household dust, mold, pollen, animals or whatever throws