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Wellness: Superfoods – Spirulina, Superfood With An Attitude

Wellness: Superfoods – Spirulina, Superfood With An Attitude

I never thought I would ever eat anything like this, and many people have never even heard of it. So you may be surprised by what nutrition research has revealed about the hea

Spanish – Step up your Game

Spanish – Step up your Game

On the road to any major change, lulls are inevitable … the excitement of just beginning has waned, along with your sense of progress. Language learning is no exception. It

Fashion Flash – Let’s Talk About Men

Fashion Flash – Let’s Talk About Men

For some men, including my own husband, buying clothes is not fun. He would rather be at the hardware store, where he can spend hours looking for tools, than inside a clothing

Spanish – Words to Call a Stranger

Spanish – Words to Call a Stranger

amiga/o — friend. If you’re hailing a male stranger on the street, as if to ask for directions, you can hardly go wrong addressing him as amigo. Amiga is also OK for a wom

Spanish – Tico Expressions

Spanish – Tico Expressions

agarrado — cheapskate, miserly. al final de cuentas — “at the end of the day,” in summation, to sum it all up, end of story. arroz con mango — literally “rice with

Life Style Feature – Peloton in Paradise: A Bike Ride Around Lake Arenal

Life Style Feature – Peloton in Paradise: A Bike Ride Around Lake Arenal

[vc_row full_width=”full_width”][vc_column][vc_column_text]One of Costa Rica’s biggest cycling events — a two-day ride around Lake Arenal from Tilarán to La F

Pet Care – What to Expect from a Vet Visit

Pet Care – What to Expect from a Vet Visit

When seeking veterinary care for your pet, knowing what to expect is beneficial for all concerned. Both pet owners and patients deserve a good examination. Many findings can r

Simply Spanish – Tico Expressions

Simply Spanish – Tico Expressions

agüevado — bored, bummed out, sad, dissatisfied, driven to distraction. agüevazón — a situation that makes you feel agüevado, like waiting in line at the bank for two

Wellness: Superfoods – Hemp, help yourself

Wellness: Superfoods – Hemp, help yourself

Looking for a healthy, natural supplement? It doesn’t get any better than hemp. Hemp is the common term for a variety of plants in the cannabis family. This beneficial a

Surf Science – What Makes a Wave Spit?

Surf Science – What Makes a Wave Spit?

Pulling into a wide-open barrel is one of the most euphoric moments for a surfer. Time stands still as you race through your very own aquatic cylinder of joy, encapsulated by

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