Defend Against Disease
- MAR 16, 2020Defend Against Disease In the midst of worldwide fears about #coronavirus, take time to improve your immune system. This is always an important defense against disease. Having
Author: Valeria Gonzalez
Superfoods – Quinoa the Mother of all Grains
- JAN 05, 2019Superfoods – Quinoa the Mother of all Grains. Did you know that quinoa is technically not a grain, but rather a seed? It seems irrelevant though because it is known as
Costa Rica Coffee and Chocolate Tour, Who Can Resist?
- DEC 01, 2018Costa Rica Coffee and Chocolate tour, Who Can Resist? Don Juan Tours combo serves up the best of both: Upon arriving in La Fortuna, the main town near Arenal Volcano, my husb
Goji Berry – Berry of Happiness and Health
- MAY 03, 2018Goji berries have been an integral part of traditional Chinese medicine for thousands of years, and more recently a common sight on supermarket shelves, with good reason. Nati
Superfoods – Amazing Almonds
- APR 01, 2018[vc_row full_width=”full_width”][vc_column width=”1/3″][vc_message] Homemade Almond Butter Patience is the key to making almond butter, and you’ll be
Wellness: Superfoods – Spirulina, Superfood With An Attitude
- MAR 02, 2018I never thought I would ever eat anything like this, and many people have never even heard of it. So you may be surprised by what nutrition research has revealed about the hea
Wellness: Superfoods – Hemp, help yourself
- FEB 01, 2018Looking for a healthy, natural supplement? It doesn’t get any better than hemp. Hemp is the common term for a variety of plants in the cannabis family. This beneficial a