Surf Report
- FEB 01, 2017Regular readers of my surf column have heard me mention the Federación de Surf de Costa Rica (FSC) a lot, particularly as it relates to work presenting the Circuito Nacional
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Verbalicious
- FEB 01, 2017The one part of learning any Latin-based language that can make you cry Uncle! is the verbs. In English this is not an issue; we don’t conjugate much. In Spanish the verb ch
Ardha Matseyandrasana: Half Lord of the Fishes
- FEB 01, 2017As legend has it, Matseyandra received the name “Lord of the Fishes” because while he was inside of a fish (he was a fisherman, swallowed whole by a giant fish), he happen
The Old Dog
- FEB 01, 2017How to help your old pal through its golden years! Sometimes it’s hard to notice and accept that your best friend doesn’t have the strength he or she used to. It’s hard
Staying Young
- FEB 01, 2017Well you made it! Those potentially beautiful years with freedom to go and do as you please. Stay fit and prepare for these years and the world is yours. The best advice is to
It’s Still a New Year!….Be Radical
- FEB 01, 2017The word “radical”, according to a pocket dictionary at hand, most simply means “favoring fundamental change”. What a way to start a new year…wit
Chocolate Cake
- FEB 01, 20176 tablespoons non-dutched cacao powder 250 grams (2 cups) wheat flour 300 grams (1 1/3 cups) raw cane sugar (tapa de dulce) 1 teaspoon baking soda 1 teaspoon baking powder A p
Ceviche
- FEB 01, 2017One of the most sought-after delicacies in Latin America is Ceviche (pronounced say-bee-chay). The regions have their own flair to the typical recipes. Most ceviche typically
PASSION FRUIT MOJITO
- FEB 01, 2017The Passion Fruit Mojito is a special version of the traditional Cuban Mojito. For this drink, we replace the fresh lime with fresh passion fruit! The passion fruit makes it t
August Odysseys – “Shark” Endless Summer
- FEB 01, 2017Way back in the dim mists of history, we were shooting “Endless Summer” and had just driven from Cape Town to Durban where, to our surprise, there were surfers; well, mayb