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Surf Spot – Playa Avellanas

Surf Spot – Playa Avellanas

[vc_row full_width=”full_width”][vc_column][vc_column_text]Playa Avellanas is a beautiful stretch of white sand, palm trees, clear water and fun waves. It’s a po

Off The Beaten Path – Cerro de la Muerta

Off The Beaten Path – Cerro de la Muerta

[vc_row full_width=”full_width”][vc_column][vc_column_text]Cerro de la Muerte (Mountain of Death) comes by its name honestly as a place where lives can be lost in

Featured Adventure – Fishing, Fun and Flamingo

Featured Adventure – Fishing, Fun and Flamingo

[vc_row full_width=”full_width”][vc_column][vc_column_text]Flamingo, Costa Rica is one of the world’s legendary sport fishing locales, and one that has been attr

Wellness – Doctor is in: Pregnancy Care

Wellness – Doctor is in: Pregnancy Care

The health and well-being of the newborn infant begins well before delivery. The proper care of the prospective mother is as important to the unborn as is expert care during t

Wellness – Super foods: Four Ways to Cook with Moringa

Wellness – Super foods: Four Ways to Cook with Moringa

If you like to eat healthy, you may encounter a dilemma between food that tastes good and food that is good for you. As a chef and former judo coach, food for me has to be bea

Wellness – Spirituality: Connection, The Sacred Geometry

Wellness – Spirituality: Connection, The Sacred Geometry

Everything in the universe is geometric. Whether it be people, plants, animals, stars or planets, the list goes on. Anything in the universe can be measured on a geometric sca

Surf Science – What Makes a Good Surf Spot?

Surf Science – What Makes a Good Surf Spot?

[vc_row full_width=”full_width”][vc_column][vc_column_text]What makes a good surf spot? Any non-surfer might think it’s ridiculous how surfers group together fig

August Odysseys – Happy Birthday!

August Odysseys – Happy Birthday!

Last month I made it to the ripe age of 72. It was June 6th to be exact. The Witch’s Rock Surf Camp crew pulled off a little surprise party for me with cake, mariachis, and

Photo Tips – Composition is King

Photo Tips – Composition is King

[vc_row full_width=”full_width”][vc_column][vc_column_text]Reflections in a blackwater canal lead the viewer’s eye to a spectacled caiman in Costa Rica&#8217

Spanish – Seven Motivating Reasons to Start Learning Today!

Spanish – Seven Motivating Reasons to Start Learning Today!

Everyone needs a bit of motivation now and then, but no one more than a second language learner. The learning curve is steep and the road to fluency is long. Learning a second

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