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Surfing and Yoga: Riding the Waves of Zen

Surfing and Yoga: Riding the Waves of Zen

[vc_row][vc_column width="3/4" css=".vc_custom_1691013008333{background-color: #f9ecc5 !important;}"][vc_column_text]Surfing and yoga might seem worlds apart—one thrives in the chaotic dance of ocean waves, while the other seeks tranquility on a still mat. However,...

Feel Good From the Inside Out

Feel Good From the Inside Out

[vc_row][vc_column][vc_column_text]Happy February, everyone!  I got the sense that January passed fast, and some of the objectives that I had in mind got stuck in time. For many of you, and certainly for myself, 2020 was a challenging year. We needed a break from it …...