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Gut Health and Mental Health Interlinked Scientists back in the 19th and early 20th centuries claimed that inflammation of the gut
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It's Quetzal Time! Ripe Avocados Make San Gerardo de Dota a Birding Paradise The small wild avocados, known in Spanish as
Pachamama Indoor Farming Culture
Pachamama Indoor Farming Culture Helping You Grow Your Own at Home We know not everyone has a green thumb. Hola! We are
Indoor Farming
Pachamama Indoor Farming Culture Helping You Grow Your Own at Home Hola! We are Pachamama Indoor Farming Culture! We know that in the
Power of Yoga
The Power of Yoga Yoga literally means “union.” This union can be understood on different levels: philosophically, as that of the
Lower Back Pain
Low Back Pain: Bearing the Brunt As humans assumed the upright posture over the course of millions of evolutionary years, our
Facial Harmonization
Botox and Dermal Fillers What happens to the facial areas around the mouth as people age? If dentists do an amazing
Tadasana: The Mountain Pose
Welcome Home This article was inspired by my return home from a wonderful vacation several years ago. For 10 weeks before
Four Women in One
Four Energy Archetypes Most of you don't know about the four women that live inside one woman´s body. Let's say that
Chicken Fingers
Ingredients (Serves 2) 2 large ziplock bags 1 cup flour Dried spices (divided): 2 tbsp dried tarragon 4 tsp celery salt 2 tbsp garlic powder 2 tbsp cayenne
Stomach and Intestinal Illness
Prevent If Possible Nothing — well, almost nothing — can spoil a vacation more than a gastrointestinal (GI) illness. These illnesses
Adopt Mango Troop!
Lo sentimos, los paquetes de adopción solo están disponibles en inglés. From as little as 20¢ per day you can make
Marriott Hotels
A look towards a greener and supportive future Marriott hotels in Costa Rica innovate towards increasingly pleasant stays for travelers, framed
From Bradley’s World
Colors Blurred by Sports and Entertainment Just a thought. In my experience it has been sports and entertainment that blur the
Good Practices Of Organizational Inclusion
Inclusion is profitable and also encourages professionals to work with a focus on excellence. Diversity has many faces, among them: nationality
Costa Rica’s Tourism Sector Says “I Do” to Gay Marriage
On May 26, 2020, Costa Rica became the first and only country in Central America to legally recognize same-sex marriage.
