NAVIGATION

Wellness

Wellness – A Time to Breathe, Mindfully Healing from Breast Cancer

Wellness – A Time to Breathe, Mindfully Healing from Breast Cancer

The link between state of mind and healing outcome is well established. (more…)

Breast Cancer in Costa Rica – So What Next?

Breast Cancer in Costa Rica – So What Next?

Ask your doctor or local clinic when gynecologist appointments are available. (more…)

Wellness – Cancer-Fighting Superfoods

Wellness – Cancer-Fighting Superfoods

Munching on an ounce of walnuts a day may yield the best benefits, research found. (more…)

The Doctor is In – Breast Cancer, Be Aware and Get Checked

The Doctor is In – Breast Cancer, Be Aware and Get Checked

Breast cancer can occur in both men and women. (more…)

Wellness – Respiratory Allergy

Wellness – Respiratory Allergy

Patients are probably all too familiar with the substances that trigger their symptoms and have learned to fear common household dust, mold, pollen, animals or whatever throws

Spirituality – Modern Spirituality?

Gilbert K. Chesterton said, “Whenever you move any fence, always pause long enough to ask why it was put there in the first place.” Wikipedia states: “Traditionally, spi

Wellness – Doctor is in: Pregnancy Care

Wellness – Doctor is in: Pregnancy Care

The health and well-being of the newborn infant begins well before delivery. The proper care of the prospective mother is as important to the unborn as is expert care during t

Wellness – Super foods: Four Ways to Cook with Moringa

Wellness – Super foods: Four Ways to Cook with Moringa

If you like to eat healthy, you may encounter a dilemma between food that tastes good and food that is good for you. As a chef and former judo coach, food for me has to be bea

Wellness – Spirituality: Connection, The Sacred Geometry

Wellness – Spirituality: Connection, The Sacred Geometry

Everything in the universe is geometric. Whether it be people, plants, animals, stars or planets, the list goes on. Anything in the universe can be measured on a geometric sca

Wellness: First Aid – Serious Burns

Wellness: First Aid – Serious Burns

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