NAVIGATION

Wellness

Join the Fight – Anna Ross Foundation 14th  Fight Against Cancer Race/Walk, San José

Join the Fight – Anna Ross Foundation 14th Fight Against Cancer Race/Walk, San José

Organized by the Anna Ross Foundation, this annual breast cancer fundraising event is the largest of its kind in Latin America. Since 2006, it has been declared in the public

Wellness – A Time to Breathe, Mindfully Healing from Breast Cancer

Wellness – A Time to Breathe, Mindfully Healing from Breast Cancer

The link between state of mind and healing outcome is well established. (more…)

Breast Cancer in Costa Rica – So What Next?

Breast Cancer in Costa Rica – So What Next?

Ask your doctor or local clinic when gynecologist appointments are available. (more…)

Wellness – Cancer-Fighting Superfoods

Wellness – Cancer-Fighting Superfoods

Munching on an ounce of walnuts a day may yield the best benefits, research found. (more…)

The Doctor is In – Breast Cancer, Be Aware and Get Checked

The Doctor is In – Breast Cancer, Be Aware and Get Checked

Breast cancer can occur in both men and women. (more…)

Wellness – Respiratory Allergy

Wellness – Respiratory Allergy

Patients are probably all too familiar with the substances that trigger their symptoms and have learned to fear common household dust, mold, pollen, animals or whatever throws

Spirituality – Modern Spirituality?

Gilbert K. Chesterton said, “Whenever you move any fence, always pause long enough to ask why it was put there in the first place.” Wikipedia states: “Traditionally, spi

Wellness – Doctor is in: Pregnancy Care

Wellness – Doctor is in: Pregnancy Care

The health and well-being of the newborn infant begins well before delivery. The proper care of the prospective mother is as important to the unborn as is expert care during t

Wellness – Super foods: Four Ways to Cook with Moringa

Wellness – Super foods: Four Ways to Cook with Moringa

If you like to eat healthy, you may encounter a dilemma between food that tastes good and food that is good for you. As a chef and former judo coach, food for me has to be bea

Wellness – Spirituality: Connection, The Sacred Geometry

Wellness – Spirituality: Connection, The Sacred Geometry

Everything in the universe is geometric. Whether it be people, plants, animals, stars or planets, the list goes on. Anything in the universe can be measured on a geometric sca

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